Active Therapy, also known as Activity-Based Therapy, integrates traditional face-to-face techniques with a thoughtfully designed activity. Omnetherapy is the very first to use this technique to offer not just one but different types of effective evidence-based activities. Sometimes it can be challenging to focus on past traumas, anxiety, and abuse or it can be difficult to maintain eye contact and have face-to-face conversations with someone. Active Therapy offers the chance to engage this aspect of your brain through an activity, while also allowing the therapist to access important underlying information located deeper in the subconscious.
Why not come play video games or create art while addressing your mental health barriers?
Active Therapy works the same way as traditional therapy with the bonus of helping those who struggle with uncomfortable face-to-face therapy.
It can help address:
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